 New Books From KRI  |
Self Experience, compiled and illustrated by Harijot Kaur Khalsa is the fourth manual in her series of previously unpublished Kundalini Yoga kriyas and meditations taught by Yogi Bhajan. The previous three are Owner’s Manual for the Human Body, Physical Wisdom and Self Knowledge.
Self Experience includes 20 Kundalini Yoga kriyas and 15 meditations, as well as an excellent introduction to the basics of practicing Kundalini Yoga and a guide to the pronunciation of the mantras used in the manual. The cover is exceptional, based on an illustration of ‘longing’ drawn by Yogi Bhajan.
All 4 manuals are available through Ancient Healing Ways (see page 15 for details).