Meditation for Becoming a Channel to Uplift Others in the Age of Aquarius
Interlace the fingers of the two hands, and bend the elbows, holding the elbows close to the ribcage. Place the butt of the palms of the hands right in front of the diaphragm area. Close your eyes and breathe long and deep. Breathe consciously, make it long and deep. Get God’s Guidance through the prana.
Say to yourself: “Sometimes I feel like the worst, but now I feel like the best because God has made me flow through His energy.” Expand yourself to the Tenth Radiant Body, and visualize 30 trillion micro-cells dancing from you and going into the universe. All you have to tell them is, “Touch the heart of the one who needs help.” Thereafter it is God’s problem, not yours.
Disintegrate yourself into 30 trillion cells and let the magnetic field move through the entire power of the planets and stars and everything. Concentrate on the central spine, make it like a tube of light, and shed the light.
- Yogi Bhajan, 4/10/98, LA