Meditation as Medicine, by Dr. Dharma Singh Khalsa, is his third book to appear on the New York Times Bestseller lists. This book uses many Kundalini Yoga kriyas and meditations, presented for both readers who are familiar with yoga and those who are not, for anyone looking for a high level of physical, spiritual, mental and emotional health. Meditation as Medicine offers a non-intrusive but highly effective form of therapy for both medical and psychological imbalance and disease. This book is a valuable addition to your library, whether you are a practitioner of Kundalini Yoga, a health care practitioner or looking for assistance in your journey of self-healing. Available through Ancient Healing Ways or in bookstores everywhere.